  
with Pete Gillen,
University of Virginia
Virtually every offensive set in basketball is geared toward post entry. Therefore, a strong post player is the centerpiece for a successful offensive set. With over eight draft picks in the last eight years, and three "lottery pick" post players, Coach Gillen has proven his unique ability to develop players into strong threats on the block. In this video, Gillen breaks down drills for developing a strong post player both at the high and low blocks. Drills include low post pivots, front pivots, jump hooks, and combinations. High post moves include on-ball screen drills as well as flashing the high post for a shot and penetration from the high post. Coach Gillen also includes a series of pick and roll drills to teach the post scoring options off high post screens. This video is the most comprehensive post development video on the market!
1997. 48 minutes.
|