Fiber Max | Soluble Fiber Insoluble FiberWhat is Fiber Max? Fiber Max is important to your digestion and wellness! Medical research has conclusively shown the benefits of high fiber diets. Fiber is the indigestible parts of fruits, seeds, vegetables, whole grains, and other edible plants. Fiber is generally classified as either soluble or insoluble. Although fiber is not considered an essential nutrient, the U.S. Surgeon General and many professional health organizations recommend a diet containing 20-35 grams of fiber a day. The average American diet barely consumes half of this amount with an intake of 10-15 grams of fiber daily. Soluble fiber is that which dissolves in water. Insoluble fiber does not dissolve in water. Soluble fiber leads to the production of short-chain fatty acids (SCFAs), which have a healing effect on the intestinal lining. Insoluble fiber helps neutralize many intestinal toxins and may help to inhibit the ability of parasites to attach to the walls of the intestine. Fiber Max with both insoluble fiber and insoluble fiber:
Learn more about Organic Fiber Bars by Renew Life! Choose FiberMax 120 capsules, or 200 capsules! |