  
Status: Organic
Latin: Elletaria cardamomum
Family: Zingiberaceae
Country: Sri Lanka
Extraction: Steam Distilled
Part distilled: seeds
Odor: Warm, sweet, spicy
Aromatherapy Uses: antiseptic (pulmonary), antispasmodic
(neuromuscular), aphrodisiac, anticatarrh, expectorant,
anthelminthic, anti-infectious, antibacterial (variable),
cephalic, cardiotonic, diuretic, emmenagogue, sialogogue,
stomachic, stimulant tonic-nervous, digestive (stomachic,
carminative)
Skin: AVOID ON HYPERSENSITIVE OR
ALLERGIC SKIN.
Respiratory: eases coughs, congestion,
bronchitis; chills, warms the body; aids all pulmonary
infections.
Digestive: anorexia (MDR), colic,
cramp, gas, halitosis, heartburn, indigestion, nausea,
vomiting; aids nervous dyspepsia, dysentery, diarrhea,
intestinal parasites.
Genito-Urinary/ Reproductive: aphrodisiac;
induces menstruation however, used to ease pregnancy
or travel nausea, PMS symptoms.
Nervous Brain/ Mind: mental fatigue,
nervous strain warming, uplifting, refreshing, invigorating.
Emotional/Energetic: Associated with the
earth element, it reminds of life’s true abundance
when we feel deprived of opportunity or generosity.
Creates an appetite for life.
Blends well with: black pepper,
eucalyptus, frankincense, geranium, ginger, lime,
pine, tea tree, vetiver, ylang ylang.
Satety Data: tested non-toxic,
non-irritating and non-sensitizing; however possible
irritation on sensitive and allergic skin; adverse
reactions reported after ingestion, slight emmenagogue
properties reported.
SOURCES:
Sheppard-Hanger Sylla, THE AROMATHERAPY PRACTITIONER
REFERENCE MANUAL, Tampa, 1998
Mojay, Gabriel, Aromatherapy for Healing the Spirit,
London, 1996
Battaglia, Salvatore, The Complete Guide to Aromatherapy,
Brisbane, 1997
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