Nutrition and Fat Loss

Size Surge 2 gives you the exact training routines, supplement stacks and meal-by-meal diets to transform your physique.

Now in paperback. Anyone who bodybuilds, or wants to, must own this book! It will answer every question any hardcore bodybuilder could ever think to ask!

The tastes that bring people to Club Creavalle, and the best part, they're all low fat, healthy meals. Includes 335 low-fat recipes. Awarded 4 stars by several cooking magazines.

Building a terrific, drug-free physique is simpler than you may think. This 496-page encyclopedia will show you how.

Wait! Before you lay out another thin dime of your hard-earned money––get your hands on the free Bodybuilding Supplement Guide.

It's all in the thought-provoking new book from an acknowledged master of staying lean, fit and healthy. Clarence Bass shares the knowledge gained from a lifetime quest for improvement.

A fantastic metabolic map for serious trainers and athletes. It’ll pump you full of information on the fuels you need to run like a Ferrari"!

This book is the foundation of the entire Don Lemmon fitness program. If you think you already eat right, guess again. If you think you know how to workout and get results, you are wrong.

Features include: drug control, tolerance, stimulants, narcotic analgesics, anabolic steroids, growth hormone, gonadotropins, diuretics, muscle metabolism and more.

Trying to lose weight but just to confused as to where and how to start? The author covers 8 important topics in 11 chapters.

The Fat Burning Diet Cookbook contains recipes for over 150 mouth-watering easy-to-fix Fat Burning meals, snacks, beverages and protein drinks!

Fitness And Nutrition Journal

A crash course for packing on muscle weight for the genetically challenged.If you consider yourself a hardgainer, get on the Hardgainer Size Surge program immediately.

The Human Fuel Cookbook Recipes for Peak Athletic Performance
by Health For Life

The Human Fuel Handbook
Nutrition for Peak Athletic Performance from Health For Life

Ultimate how-to-guide gives you the truth on protein, natural growth hormone, diet secrets for hardgainers, and the roles that supplements play in building muscle mass.

150 fat-free sugar-free recipes. A favorite for athletes and diabetics. The recipes you find in this book are short on calories yet long on taste.

Fully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful living.

Over 2-1/2 Million Copies Sold! A best-selling guide to eating better for better health—newly updated and expanded.

Now, the serious athlete has an ally in the quest for peak physical and mental condition. Learn how PS (phosphatidylserine), a nutritional supplement, can offset the negatives of hard training and help optimize your workout results.

Need to gain muscle while cutting fat? Follow the number one plan for athletes, strength trainers, and bodybuilders. Written by a consultant for the NBA, NFL, and world-class bodybuilders.

Two nationally recognized registered dietitians and nutritionists who created the national bestsellers The Fat Counter and The Cholesterol Counter give you the most complete, up-to-date protein information.

Cut through all the hype and find the information you need on 30 top supplements.