Weight-Training

For the very first time, Burke, who is a shockingly young looking 51 year old, allows you into the analytical and imaginative way of training in this true paradigm shift from the standard way that bodybuilders have used for decades to the revolutionary "Burke's Law."

Positions of Flexion, a breakthrough mass-building method that has bodybuilders worldwide growing faster than ever and achieving skin-splitting pumps at every workout.

“REAL MUSCLE” features the exact training routine that John uses to build his championship physique. A full week of workouts are demonstrated on the DVD. Presented in a unique format, the “REAL MUSCLE” DVD provides both instruction and motivation for the Natural Bodybuilder. Each exercise is shown in two complete sets.

John presents a 90 minute seminar that covers all aspects of drug-free bodybuilding. How to Construct a Mass-Building Routine, Best Exercises for Building Size and Strength John’s Personal Mass Building Routine Nutrition Information.

Complete Break-in, Beginner and Intermediate bodybuilding programs. Commercial-gym and home-gym training (easy-to-follow workout itineraries).

Bob Delmonteque teaches easily understood guidelines which anybody can use to dramatically improve their health and appearance. He shows that seniors citizens can be active, maintain their independence.

Clark Bartram's renowned methods to ripped and chisled abs. He is steadily becoming a source for quality-scientifically based information to help you achieve the body of your dreams.

When you choose the right exercises in the gym and do them in the right order, you can stimulate muscle-size increases with only a few sets—your workouts last less than an hour and you train each bodypart only once a week.

NTSC - 90 min

Physique Artist Extraordinaire Russ Testo’s instructional video focuses on the symmetry, compulsory, and the free posing round.

to POSE Better, Look BETTER, and PLACE HIGHER in Contests.

How to GAIN Size, Get Ripped... And Get Into TOP Contest Shape For Men and Women in ALL Weight Classes!

You’ll learn MANY new AUXILIARY muscle poses which you can add to the mandatories to build a routine. Learn how to hide your weaknesses and make your routine score points!

It Shouldn't Be This Easy To Learn Such Super-Advanced Fighting Skills... But It Is. Find out why so many world-class fighters are scrambling to be the first to see this astonishing "end it quick" fighting system!

Real Cage Fights, Real Blood! Studying Actual Cage Fighting Footage To Learn How It’s Really Done

DVD version of the best-selling book by Pavel, From Russia With Tough Love, the first-ever kettlebell program for women.

Available in NTSC - 115 min

Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.