Ma Jaya is an internationally known artist. Ma’s paintings are yantras, works of sacred art used in a meditative practice. Ma teaches that all chakras must be experienced and balanced to allow an even flor of spiritual energy, or shakti.
Meditation #1 - 17:27 seconds
This meditation is a tool to help you balance your chakras, or centers of spiritual energy. Find a quiet place for meditation, and sit comfortably on the floor or in a chair, making sure to keep your back very straight. Place the painting vertically, so that the word Ma appears at the lower right corner. You may wish to light a candle and some incense. Sit quietly paying attention to your breath. Ma will close each meditation with a chant invoking the blessing of the gods and goddesses. Some have said that Ma’s voice is unique and can open new doors of awareness.
Meditation #2 - 18:42 seconds
This meditation will help you harmonize the three nadis, or subtle energy channels running vertically through the body. Turn your painting clockwise so that the word Ma is in the lower left corner and the three lines run horizontally. They now represent the three sacred rivers of India, the Saraswati, the Yamuna, and the Ganga, each of which corresponds to an aspect of the Divine Mother. Ma will bring you into a deeper awareness of the flow of shakti, or sacred energy, which flows through you like a river.
At the end of the meditation, continue to listen in the stillness as Ma sings to invoke the blessings of the gods and sages.
Comes with Painting and Meditation CD
