Self-Guided Relaxation CD (includes free Sleep CD)

Relax Your Mind and Body Naturally
Feel the tension melt away in the first five minutes you listen. Free Sleep CD included with every order.

This Self-Guided Relaxation CD (originally titled The Fine Art of Relaxation) presents guided imagery that helps you ... breathe easier ... release tight muscles ... reduce anxiety ... and rediscover your calm, peaceful center.

23 proven relaxation techniques spoken by stress management expert Joel Levey
original music background on many tracks
30 tracks, all-digital, 72 minutes playing time

Guided imagery is a proven stress-reliever. Anyone can use it. All you have to to is listen.

Click the "Order" button below to place your order.

"This is an exceptional disc in terms of digital sound quality, the variety and scope of the spoken text, and the adaptability of the program. It works."
-- Body Mind Spirit magazine

LIMITED TIME OFFER (currently in effect)
With each purchase of the Self-Guided Relaxation CD, you will receive a copy of the Self-Guided Sleep CD -- a $15.95 value -- FREE.